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moose II
Journal
18 Feb 11
moose II's Journal, 18 February 2011
moose II's Profile
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Weigh In record (no journal entry) for 18 February 2011
295.0 lb
Lost so far:
4.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2011:
2640 kcal
Fat: 157.15g | Prot: 136.94g | Carb: 151.11g.
Breakfast:
Ground Pork, Fried Egg.
Lunch:
Cinnamon Fiber Wafers, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Caesar Vinaigrette with Parmesan dressing & marinade, 6" Steak & Cheese.
Dinner:
Fajita TRIO, Beer, Cheddar Cheese, Sour Cream.
more...
3260 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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moose II's weight history
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