Red_Chevy_Guy's Journal, 23 March 2009

390.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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811 kcal

Fat: 25.77g | Prot: 47.67g | Carb: 103.03g.   Breakfast: Italian Salad Dressing, slim fast ultra. Lunch: coke zero, orange, grilled chicken breast, Spring Mix Salad Greens. Snacks/Other: chocolate chip cookie. more...

6167 kcal

Activities & Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...