SofieRuiz's Journal, 15 June 2021

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Haven't logged calories in almost 2 weeks. Went on vacation for 4 days. Have been staying off the scale and I would have sworn I had gained weight. I've been eating out a lot lately. Very happy with today's weigh in. 😁😁😁

192.7 lb Lost so far: 123.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 June 2021:

2290 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.1 lb a week

13 Supporters Support

Comments

nice!

15 Jun 21 by member: k.edwards3

Well done! 💜

18 Jun 21 by member: shirfleur 1

Yayyy

18 Jun 21 by member: cmj29

I've had that experience too, and the opposite! How we feel... our feelings are worth a lot, I think. When we can look at ourselves in the mirror with love and acceptance, that's a good day.

19 Jun 21 by member: Rossignol75


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SofieRuiz's Journal, 15 June 2021

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