Weigh In record (no journal entry) for 15 June 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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594 kcal
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Fat: 15.76g | Prot: 47.44g | Carb: 71.78g.
Breakfast: Kiwi, Huevos Revueltos (Enteros, Cocidos), Selz Galleta de Arroz. Lunch: Repollo Verde, Repollo, Dole Lechuga Escarola, Lechuga de Hoja Verde, Lechuga, Lider Atún Lomitos en Agua. Snacks/Other: Regimel Mermelada Mora , Vivo Galletas de Salvado, Galletas de Trigo Integral. more...
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gaining 1.9 lb a week
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