Weigh In record (no journal entry) for 16 May 2014
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152.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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2834 kcal
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Activities & Exercise:
7.8 mile run - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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losing 12.6 lb a week
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DrBHenderson's weight history
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