Weigh In record (no journal entry) for 16 May 2014
|
175.0 lb
Lost so far: 11.1 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
1780 kcal
|
Fat: 64.93g | Prot: 60.00g | Carb: 208.58g.
Breakfast: Hostess Apple Danish, Strawberries. Lunch: Saltine Crackers, Krispy Kreme Cinnamon Apple Filled Doughnut, Doughnut (Raised or Yeast). Dinner: Archway Cookies Iced Oatmeal Cookies, Green Peas, Whole Catch Wild Alaskan Halibut, Fried Battered Oysters, Sara Lee Butter Bread, Whiskey Sour . more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|