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I am going running tonight with my old running partner. Haven't been running in a really, really long time (probably run 4.5 miles. Seems like a lot for the first time in a while, but that's just the way I roll.
Food has been pretty good today. I've haven't eaten any sweet tarts nor any candy and I'm already having my second snack of the day (abs diet style). Three main meals and three snacks.
Anxious to go running.
Diet Calendar Entries for 17 February 2011:
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1666 kcal
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Fat: 81.57g | Prot: 70.79g | Carb: 166.50g.
Breakfast: almond butter, ezekiel low. Lunch: Chicken with Rice Soup. Dinner: Pizza with Meat and Vegetables, Asparagus, Tostitos Artisan Roasted Garlic & Black Bean, salad green, Balsamic Vinaigrette, Avocados, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: green onion, soy sauce, quinoa, pork loin. more...
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2178 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Running - 6/mph - 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
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