Golrokh's Journal, 17 February 2011

Really noticing the weight loss these days. My clothes are becoming loose fitting and I'm feeling good. Sleeping so much better and waking up feeling refreshed. The other thing I have really noticed is that I want to go to bed earlier and fall sleep easier than before.
Things are going well! :)

Diet Calendar Entries for 17 February 2011:
1263 kcal Fat: 26.82g | Prot: 64.49g | Carb: 187.83g.   Breakfast: coffee, So Nice, salsa, veggie slices, silver hills, canola oil, Cooked Egg White. Lunch: Lentil Brown Rice Potato Tomato Soup, mustard. Dinner: Tostitos baked, salsa, imitation crab. Snacks/Other: mango, tangelo, tazo tea, celestial seasonings, Moist Deluxe Cake Mix - Dark Chocolate Fudge. more...
1981 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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