Weigh In record (no journal entry) for 11 June 2021
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195.4 lb
Lost so far: 18.2 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2021:
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443 kcal
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Fat: 15.50g | Prot: 72.75g | Carb: 1.00g.
Lunch: Hellmann's Light Mayonnaise, Member's Mark Pulled Pork, Chunk White Chicken Breast. more...
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losing 7.0 lb a week
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oakoen's weight history
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