idiay's Journal, 15 May 2014

Day 33: I look a bit better by now, but my arms still look flabby... ;_;

Diet Calendar Entries for 15 May 2014:
1163 kcal Fat: 46.62g | Prot: 34.91g | Carb: 164.01g.   Breakfast: Water, Celery Juice, Bananas, Cantaloupe Melons, Orange Juice. Lunch: Nice! Sesame Sticks, Corn, Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Cheese, Spaghetti, Baby Corn, Cooked Carrots, Cooked Beets (Fat Not Added in Cooking). Dinner: Cheese, Baby Corn, Cooked Beets, Cooked Carrots, Water. Snacks/Other: Crackers, Crackers, Apples, Oatmeal Cookie. more...
1478 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...


Comments 
Your weight training should eventually fix that up. :) 
17 May 14 by member: Deb_N
I hope! :) I feel like I need to do it every day, but I'm lazy, and some days I forget, haha D:  
18 May 14 by member: idiay

     
 

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