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This afternoon’s snack. As the weather warms up, my weight increases every year. I hate heat, and my activity goes down threefold in the summer. So, all I can do is focus on my intake.
Diet Calendar Entry for 13 June 2021:
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1328 kcal
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Fat: 41.68g | Prot: 74.16g | Carb: 173.06g.
Breakfast: Egg White , Blueberries , Butter , Watermelon , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Strawberries. Lunch: Subway Oven Roasted Chicken Protein Bowl. Dinner: Pure Heart Seedless Watermelon, Cheeseburger (Single Patty with Condiments) , Subway Oatmeal Raisin Cookie. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Oatmeal Cookie with Raisins, Egg White , Blueberries , Great Value Light String Cheese, Kiwi Fruit. more...
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