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The results of the last eleven days, minus 28 213 calories.
Diet Calendar Entries for 17 February 2011:
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913 kcal
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Fat: 19.67g | Prot: 101.75g | Carb: 78.20g.
Lunch: Milk and Whey Booster (powder), omelet. Dinner: whole wheat penne pasta. Snacks/Other: Milk and Whey Booster (powder) . more...
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3915 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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