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Adjust for new scale. 12 lb difference!!!!
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227.0 lb
Lost so far: 17.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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1727 kcal
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Fat: 89.45g | Prot: 108.38g | Carb: 122.50g.
Breakfast: Popsicle (Sugar Free), Fruit Naturals- mixed berries. Lunch: Hash Brown (from Fresh), Butter, Toasted Whole Wheat Bread, Sausage Patty, Poached Egg. Dinner: Natural Apple Sauce, Natural Apple Sauce, Roasted Garlic Mashed Potatoes, Cooked Green Peas, Pork Chops (Top Loin, Boneless). Snacks/Other: Peanut Butter. more...
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3287 kcal
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Activities & Exercise:
Sitting - 14 hours, Driving - 1 hour, Standing - 1 hour, Sleeping - 8 hours. more...
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gaining 91.0 lb a week
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