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went to cancer Dr today ,,, and was so happy about the scale ,, with cloths on 223 with cloths off 218 I need to go down down down ,,, Love eating my veggies these days <3 no bad report form Dr low on iron ,, gonna take the meds for when women who are pg for iron ,, any ways very tired and have a big day aheaded of me tomorrow a coworkers husband passed he has been sick almost since I stated back in 2006 I feel so badly for her <3 she has had it really rough 3 jobs and taking care of her husband <3 Love ya Lord for this awesome day Please be there for my Co-worker & son & family <3 Love ya Much Dolores Lynn <3 Proud of ya for not given up <3 FS Family good night God Bless take care of that awesome body God has given ya <3
Diet Calendar Entry for 14 May 2014:
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1848 kcal
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Fat: 128.68g | Prot: 97.54g | Carb: 82.28g.
Breakfast: Great Value Cubed Colby & Monterey Jack Cheese, Sargento Munster Cheese. Lunch: Jell-O Sugar Free Cherry, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Butter, Scrambled Egg, Great Value Fancy Mild Cheddar Cheese Shredded. Dinner: Ground Beef (Cooked), Butter (Salted), Cooked Green Cabbage, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Other: Jell-O Sugar Free Cherry, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Atkins Endulge Chocolate Coconut Bar, Great Value Cubed Colby & Monterey Jack Cheese, Great Value Mixed Nuts, Atkins Endulge Caramel Nut Chew Bar. more...
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