Weigh In record (no journal entry) for 11 June 2021
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1524 kcal
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Fat: 61.08g | Prot: 49.07g | Carb: 202.20g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Apple. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Kroger Pork Steak. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Dark Chocolate Covered Almonds, Mauna Loa Macadamia Nut Chocolate Chip Cookies, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Mango & Cream Bars. more...
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steady weight
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bumbye's weight history
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