Weigh In record (no journal entry) for 14 May 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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847 kcal
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Fat: 25.42g | Prot: 19.97g | Carb: 142.37g.
Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Grapes, Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Smucker's Concord Grape Jelly, Peter Pan Reduced Fat Creamy Peanut Butter, White Bread, Gala Apples. more...
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gaining 0.5 lb a week
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kellbell06's weight history
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