Weigh In record (no journal entry) for 11 June 2021
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1030 kcal
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Fat: 55.67g | Prot: 41.34g | Carb: 91.22g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate, Coffee-Mate Vanilla Nut Coffee Creamer. Lunch: Cucumber (with Peel) , Sunny Select Classic Caesar Croutons, Giant Eagle Cherry Tomatoes, Red Onions, Publix Shredded Colby Jack Cheese, Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Fit & Active Cheddar Cheese Rice Snacks, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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gaining 0.2 lb a week
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