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Eral66
Journal
10 Jun 21
Eral66's Journal, 10 June 2021
Eral66's Profile
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Weigh In record (no journal entry) for 10 June 2021
197.1 lb
Lost so far:
5.1 lb
.
Still to go:
40.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2021:
275 kcal
Fat: 3.71g | Prot: 23.98g | Carb: 39.90g.
Dinner:
Foster Farms Hickory Smoked Turkey Breast, Progresso Light Chicken Vegetable Rotini Soup, Watermelon .
more...
2187 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 2.1 lb a week
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