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kelseyhomolka
Journal
16 Feb 11
kelseyhomolka's Journal, 16 February 2011
kelseyhomolka's Profile
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Weigh In record (no journal entry) for 16 February 2011
117.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2011:
1356 kcal
Fat: 47.30g | Prot: 64.74g | Carb: 179.67g.
Breakfast:
Strawberry Applesauce.
Lunch:
Hambuger Helper - Three Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
Dinner:
Tap Water, Cooked Broccoli with Cheese Sauce (from Frozen), 8" Pepperoni Pizza.
Snacks/Other:
Coca-Cola Classic Soda, Red Vine Licorice, Tap Water.
more...
1716 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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