Weigh In record (no journal entry) for 13 May 2014
|
144.2 lb
Lost so far: 18.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
360 kcal
|
Fat: 2.25g | Prot: 22.00g | Carb: 67.00g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Stater Bros. Fat Free Milk, Malt-O-Meal Honey Nut Scooters. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kilgor720's weight history
|