Weigh In record (no journal entry) for 09 June 2021
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266.1 lb
Lost so far: 16.8 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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3127 kcal
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Fat: 153.96g | Prot: 59.33g | Carb: 368.18g.
Breakfast: Mleczna Dolina Kefir Suszona Śliwka, Biedronka Smoothie Truskawka i Banan, Biedronka Bułka Poznańska, Lisner Filety Śledziowe w Sosie Koperkowym. Lunch: Milka Choco Snack, Lays Chipsy Oven Baked, Koral Lody Koktajlowe Krówka Kukułka. more...
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gaining 0.2 lb a week
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nostro1's weight history
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