elabella's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
174.2 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed poorly.

Diet Calendar Entries for 12 May 2014:
2495 kcal Fat: 98.33g | Prot: 101.60g | Carb: 317.63g.   Breakfast: 1% Fat Milk, Post Great Grains Banana Nut Crunch, Breakfast Bar. Lunch: Feta Cheese, Tomatoes, Pizza with Meat, Pizza with Meat, Pineapple, Quest White Chocolate Raspberry, Captain D's Jalapeno Poppers (5 Pieces). Dinner: Burrito with Beef. Snacks/Other: Lay's Ketchup Chips, Lay's Baked! Barbecue Potato Crisps (Package), Dannon Light & Fit Yogurt - Blackberry (113g). more...
2233 kcal Activities & Exercise: bodyshred - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 20.6 lb a week



     
 

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