Weigh In record (no journal entry) for 12 May 2014
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107.0 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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193 kcal
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Fat: 11.65g | Prot: 13.94g | Carb: 9.17g.
Breakfast: Smart Balance Buttery Spread Light with Flaxseed Oil, nature's harvest nature's harvest multigrain bread, Egg. more...
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losing 3.5 lb a week
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rshah's weight history
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