tody is the day for the change starting crossfit today want to lose 60lbs by christmas at he least!!!!! lets go!!!!
Diet Calendar Entries for 12 May 2014:
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1045 kcal
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Fat: 45.42g | Prot: 41.38g | Carb: 125.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Famous Dave's Famous Fries, Pepsi Pepsi, Bojangles Grilled Chicken Club Sandwich. more...
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4659 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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bossmanjosh's weight history
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