Weigh In record (no journal entry) for 12 May 2014
|
192.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
745 kcal
|
Fat: 40.00g | Prot: 50.50g | Carb: 34.50g.
Breakfast: Birds Eye Steamfresh Broccoli. Lunch: Atkins Beef Merlot. Dinner: Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Coffee-Mate Original Powder Creamer. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkirk1979's weight history
|