GreenMountainBoy's Journal, 11 May 2014

166.0 lb Lost so far: 12.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 58.91g | Prot: 63.55g | Carb: 92.51g.   Dinner: Kendall Jackson Chardonnay, Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Ritz Reduced Fat Crackers, Gruyere Cheese. more...

2486 kcal

Activities & Exercise: Sitting - 10 hours and 35 minutes, Standing - 2 hours, Driving - 3 hours, Shopping - 10 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...