Weigh In record (no journal entry) for 08 June 2021
|
137.4 lb
Lost so far: 12.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2021:
|
1079 kcal
|
Fat: 42.41g | Prot: 55.31g | Carb: 115.50g.
Breakfast: Blueberry Muffins . Lunch: Dinner Rolls , Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Francisco International Sourdough Bread, Fresh & Easy Beef Shepherd's Pie. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Peanuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
217alexis's weight history
|