Weigh In record (no journal entry) for 12 May 2014
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178.2 lb
Lost so far: 7.9 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1638 kcal
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Fat: 74.25g | Prot: 46.00g | Carb: 203.50g.
Breakfast: Kellogg's Special K Oats & Honey Cereal. Lunch: Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl), Blue Bell Country Cookie. Dinner: Ferrara Pan Lemonhead Candy, Omaha Steaks Caramel Apple Tartlets, La Madeleine Croque Monsieur. more...
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gaining 9.8 lb a week
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