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Baccalynnwv
Journal
15 Feb 11
Baccalynnwv's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
235.8 lb
Lost so far:
17.2 lb
.
Still to go:
70.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
730 kcal
Fat: 19.50g | Prot: 26.00g | Carb: 113.00g.
Breakfast:
Egg & Cheese on Bagel.
Lunch:
Oat Cluster Cheerios Crunch, French Vanilla Shake Mix.
more...
2920 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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