Baccalynnwv's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
239.8 lb Lost so far: 13.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
634 kcal Fat: 29.86g | Prot: 49.02g | Carb: 40.25g.   Breakfast: Cappuccino. Lunch: Sun Dried Tomato Vinaigrette, Spinach, Pork Loin (Tenderloin). Snacks/Other: 12" Medium Pepperoni Thin'N Crispy Pizza. more...
2912 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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