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Baccalynnwv
Journal
25 Jan 11
Baccalynnwv's Journal, 25 January 2011
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Weigh In record (no journal entry) for 25 January 2011
243.3 lb
Lost so far:
9.7 lb
.
Still to go:
78.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2011:
1182 kcal
Fat: 41.21g | Prot: 40.20g | Carb: 174.60g.
Breakfast:
Sweet Iced Tea, Bananas, Hot Chocolate.
Lunch:
Dinner Rolls, Wildfire Fried Chicken Salad (Savor Size).
Dinner:
White Bread.
Snacks/Other:
Natural String Cheese Part Skim.
more...
3013 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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