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Baccalynnwv
Journal
18 Jan 11
Baccalynnwv's Journal, 18 January 2011
Baccalynnwv's Profile
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Weigh In record (no journal entry) for 18 January 2011
246.6 lb
Lost so far:
6.4 lb
.
Still to go:
81.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2011:
1518 kcal
Fat: 62.05g | Prot: 51.49g | Carb: 195.62g.
Breakfast:
Cappuccino.
Lunch:
Bananas, Roast Beef Sandwich with Cheese.
Dinner:
Bologna Sandwich with Spread.
Snacks/Other:
Peanut Butter Cups (Miniatures), Chocolate Chip Cookies, M&M's.
more...
2850 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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