Weigh In record (no journal entry) for 16 February 2011
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262.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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632 kcal
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Fat: 6.55g | Prot: 25.52g | Carb: 123.34g.
Breakfast: Bananas. Lunch: Instant Oatmeal - High Fiber Cinnamon Swirl. Dinner: 6" Turkey Breast and Ham. Snacks/Other: deli style kosher dill spears, Oranges. more...
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losing 7.0 lb a week
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