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I broke it keep it up keep positive stay away from negative
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258.4 lb
Lost so far: 6.4 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1754 kcal
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Fat: 98.83g | Prot: 99.72g | Carb: 121.29g.
Breakfast: Market Basket Blackberries, Peaches (Solids and Liquids, Juice Pack, Canned) , Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Wegmans Broccoli Quiche. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Cooked Cauliflower (Fat Added in Cooking), Famous Dave's Baby Back Ribs. Snacks/Other: Haagen-Dazs Coffee Ice Cream. more...
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losing 10.5 lb a week
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