KarissaB1's Journal, 07 June 2021

235.0 lb Lost so far: 38.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 60.68g | Prot: 68.80g | Carb: 134.61g.   Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Sbarro Spaghetti with Chicken Francese, Tostitos Multigrain Scoops, Trader Joe's Clementines. Dinner: Aunt Nellie's Sliced Pickled Beets, Pickled Egg, Hormel Center Cut Pork Loin. Snacks/Other: Sunshine Cheez-It Extra Toasty, Russell Stover Sugar Free Mint Patties (3). more...

2643 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...