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Lily273
Journal
11 May 14
Lily273's Journal, 11 May 2014
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Weigh In record (no journal entry) for 11 May 2014
191.0 lb
Lost so far:
79.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
1982 kcal
Fat: 55.83g | Prot: 109.50g | Carb: 280.30g.
Breakfast:
Broiled or Baked Pork Chop, Watermelon, Oat Bran Muffins, Fresh & Easy Fat Free Milk.
Lunch:
Broiled or Baked Pork Chop, Oat Bran Muffins.
Dinner:
Raisin Bran Crunch, Fresh & Easy Fat Free Milk.
more...
3261 kcal
Activities & Exercise:
Driving - 12 minutes, Shopping - 10 minutes, Zumba - 59 minutes, Sleeping - 8 hours, Sitting - 14 hours and 39 minutes.
more...
losing 0.6 lb a week
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