valley girl 61's Journal, 07 June 2021

cocao powder, protien powder, cinamon, walnuts and bananas.

Diet Calendar Entries for 07 June 2021:
1441 kcal Fat: 53.91g | Prot: 51.37g | Carb: 192.67g.   Breakfast: No Name Walnut Pieces, Vega Protein Smoothie, Bananas , President's Choice Quick Oats. Lunch: Tea with Milk, After Eight Thin Dark Chocolate Mints, Watermelon , Macaroni or Pasta Salad with Tuna. Dinner: Chapman's Vanilla Frozen Yogurt, Apple Dessert Crisp, Farkay Steam Fried Noodles, Beef and Vegetables (Mixture). more...
1834 kcal Activities & Exercise: brisk walk - 41 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes. more...

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Comments 
I forgot to say quick oats! lol 
07 Jun 21 by member: valley girl 61

     
 

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