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Sophia_Sophia
Journal
11 May 14
Sophia_Sophia's Journal, 11 May 2014
Sophia_Sophia's Profile
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Weigh In record (no journal entry) for 11 May 2014
123.7 lb
Lost so far:
6.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
324 kcal
Fat: 4.85g | Prot: 24.22g | Carb: 47.02g.
Breakfast:
Молоко (1% Обезжиренное) , Мёд, Tvorojniki s grechnevoy mukoy.
more...
1543 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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