Someone must have switched my energizer batteries for rayovac. I lost the energy to workout. I made it through all of the yoga moves on the Wii Fit, but 15 minutes into the strength training I started crashing. I moved the balance board onto the hard tile of the kitchen so I could do the body test, and the board seemed so heavy. Plus I couldn't keep my balance right.
I hopped on the scale in my bathroom to take my night weight (hooray its under 190; I'm so happy to see that) but my balance issue was worse. I seem to be losing the battle with gravity and am melting into the floor.
Well its 9, so I guess its ok to call it a night. Good Night!
Diet Calendar Entries for 15 February 2011:
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1449 kcal
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Fat: 78.23g | Prot: 107.05g | Carb: 74.49g.
Breakfast: Mushrooms, Sour Cream, Large Brown Eggs, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Lunch: specially-seasoned collars greens, Singles Fat Free American Cheese Slices, Flaxseed Seeds, Sugar Free Orange Jello, Ground Turkey. Dinner: Almond Breeze Unsweetened Vanilla, Spreadable Regular Soft Margarine, Broccoli, Chicken Breast Tenderloins, Sour Cream, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Snacks/Other: Orginal Whipped Light Cream, Almond Breeze Unsweetened Vanilla, Sugar Free French Vanilla Cafe, Cottage Cheese, No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Coffee, Clover Honey, Lightly Salted Rice Cakes, Naturally More Peanut Butter. more...
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2503 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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