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Ate really early this morning so that by the time lunch time came around I was absolutely starving, which obviously leads to over eating. Ruined the start of my diet. Supposedly starting the low-carb diet on Monday. No exercise so far.
Diet Calendar Entry for 10 May 2014:
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386 kcal
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Fat: 5.75g | Prot: 12.65g | Carb: 85.09g.
Breakfast: Oat Bran Cereal (Fat Not Added in Cooking), Green Tea. Lunch: Flavahans Porridge Oats, Flavahans Porridge Oats. Snacks/Other: Dasani Bottled Water (16.9 oz), Granny Smith Apples. more...
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