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WannabeSlimmer2013
Journal
10 May 14
WannabeSlimmer2013's Journal, 10 May 2014
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Weigh In record (no journal entry) for 10 May 2014
260.4 lb
Lost so far:
54.6 lb
.
Still to go:
40.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 May 2014:
850 kcal
Fat: 20.83g | Prot: 61.42g | Carb: 110.17g.
Breakfast:
Chobani Nonfat Lemon Greek Yogurt.
Lunch:
Wellshire Farms Classic Sliced Turkey, Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Bananas.
Dinner:
Sweet Potato (Without Skin, Cooked, Boiled), Baked or Broiled Salmon.
Snacks/Other:
Green Mountain Coffee Hot Chocolate K-Cup, Green Mountain Coffee Hot Chocolate K-Cup, Green Mountain Coffee Hot Chocolate K-Cup.
more...
2877 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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