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Arrrgh - why is my weight going up!!!!
This is not good enough.
Next week I will do better.
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138.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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2046 kcal
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Fat: 144.37g | Prot: 104.85g | Carb: 31.50g.
Breakfast: Alpro Unsweetened Almond Milk, Co-Op Bacon, Butter, Egg. Lunch: Cherry Tomatoes, Co-Op Sweet & Baby Leaf Mix Salad, Butter, Cucumber (with Peel), Princes Mackerel Fillets in A Rich Tomato Sauce, Co-Op British Hard Goats Cheese. Dinner: Sweet Potato, Butter, Onions, Tesco Courgette, Lamb. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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gaining 2.3 lb a week
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