Weigh In record (no journal entry) for 06 June 2021
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199.1 lb
Lost so far: 47.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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2658 kcal
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Fat: 141.75g | Prot: 94.73g | Carb: 244.87g.
Breakfast: Ikea Kafferep, Yakult Yakult Light. Lunch: Jumbo Leverworst, Campina Botergoud Gezouten Grasboter, Koopmans Mix Voor Bruin Brood, AH Friese Nagelkaas, Lidl Griekse Yoghurt Aardbei. Dinner: Campina Dubbel Vla, Jumbo Meergranen Bollen, Calvé Mayonaise Original, Calvé Mosterd Saus, Jumbo Black Angus Burger, AH Magere Spekreepjes, AH Verspakket Pompoensoep. Snacks/Other: Jumbo Slagroom Deluxe, Jumbo Appelkruimelvlaai. more...
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steady weight
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