Weigh In record (no journal entry) for 06 June 2021
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142.6 lb
Lost so far: 16.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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409 kcal
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Fat: 13.47g | Prot: 21.49g | Carb: 50.72g.
Breakfast: Roll, Vegetable Beef Soup (Home Recipe). more...
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gaining 9.3 lb a week
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amber.hali's weight history
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