Weigh In record (no journal entry) for 05 June 2021
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1434 kcal
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Fat: 67.95g | Prot: 42.67g | Carb: 164.87g.
Breakfast: Tangerine, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas, Himemaru Japanese Rice Crackers, Trader Joe's Low Fat Chocolatey Cats Cookies, Mauna Loa Macadamia Nut Chocolate Chip Cookies. more...
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losing 2.8 lb a week
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bumbye's weight history
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