Weigh In record (no journal entry) for 15 February 2011
|
257.4 lb
Lost so far: 4.1 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
449 kcal
|
Fat: 9.22g | Prot: 42.39g | Carb: 57.96g.
Breakfast: 2% American sandwich cheese, Tyson premium ham sandwich slices, picante salsa hot, thomas bagel thins everything, egg white. more...
|
losing 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LovelyLana's weight history
|