Weigh In record (no journal entry) for 05 June 2021
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128.1 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1324 kcal
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Fat: 47.17g | Prot: 101.63g | Carb: 118.74g.
Breakfast: Herbalife Aloë Drank Mango, Herbalife Thee Perzik, Herbalife PDM, AH Krokante Muesli Noten, Herbalife F1 Shake Vanille. Lunch: Délifin Filet de Saxe, Groene Olijven, Snack A Jacks Rijstwafel Barbecue Paprika, Spiegelei. Dinner: Alpro Soya Room Light, Broccoli, Gerookte Zalm, Verse Pasta (Gekookt). Snacks/Other: Herbalife Thee Perzik, Herbalife Proteïnereep Chocolade-Pinda. more...
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losing 1.2 lb a week
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