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diachenkokatty
Journal
04 Jun 21
diachenkokatty's Journal, 04 June 2021
diachenkokatty's Profile
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Weigh In record (no journal entry) for 04 June 2021
131.4 lb
Lost so far:
6.2 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2021:
1574 kcal
Fat: 47.42g | Prot: 62.35g | Carb: 232.34g.
Breakfast:
Яйцо, Каравай Хлеб Английский.
Lunch:
Перекресток Сухофрукты и Орехи, Банан.
Dinner:
Грудка Индейки, Чернослив.
more...
939 kcal
Activities & Exercise:
Roller Blading - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
losing 1.5 lb a week
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