monicavargas1's Journal, 04 June 2021

Weigh In record (no journal entry) for 04 June 2021
128.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2021:
1147 kcal Fat: 35.12g | Prot: 91.75g | Carb: 116.24g.   Breakfast: Bimbo Cinnamon Rolls with Raisins, Scrambled Egg, Coffee, Spinach, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Teriyaki Chicken. Dinner: Mission Foods White Corn Tortilla, The Great Fish Co. Tilapia Fillets. Snacks/Other: Nectarines , Bananas. more...
2159 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week



     
 

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