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Turns out, for whatever reason, I just need to weigh myself at night.
31st - ~159 (~7am)
1st - no weigh in
2nd - 164 (~7am), 159.9 (~5pm)
3rd - 164 (~7am), 159.8 (~5pm)
Weird!
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159.8 lb
Lost so far: 3.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1910 kcal
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Fat: 82.00g | Prot: 34.00g | Carb: 265.00g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown, McDonald's Frappe Mocha (Medium). Lunch: McDonald's Sprite (Small), McDonald's French Fries (Small), McDonald's Frappe Mocha (Medium). more...
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losing 22.4 lb a week
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